Feb 23, 2010
This week we catch up with Britain's number one marathon runner and double Olympian Dan Robinson and hear from Tony and his trials. We talk about feeling tired during marathon training and when you should take your foot off the gas, we have a bit of a rant, answer questions on carrying nutrition and running off-road and...
Feb 16, 2010
This week we speak with Alex Vero who's documentary 'Running to the Limits' is now available on DVD. Find out the result of round two of 'Spouse Smackdown', catch up on the latest news from the world of running and celebrate Valentine's Day with Tony.
Feb 9, 2010
This week we hear all about super speedy pensioners, chat to Nick Morgan about marathon nutrition for racing and training, catch up with Tony's Trials and discuss training options for running in fancy dress!
Feb 2, 2010
This week we talk to top physio Ove Indergaard, hear from Tony Audenshaw, talk about racing weight and find out how fast YOU can run.