Jan 27, 2023
For anyone needing inspiration to smash a PB this year, the story of the 2022 AWMM 40-44 Age Group World Champion is one to behold.
The race was only Gary Laybourne’s fourth marathon, and he came home in a stellar 2:21:07 - it’s a privilege to hear from him on this week’s Marathon Talk, as he shares his background in triathlon, and the training that helped him fulfil his potential.
Also in episode 9, it’s time to build patient progress in February if you’re lining up an April race, we cover some record breaking news from two incredible Aussies, and mull over a shocking start to the recent Valencia 10k.
In this episode of Marathon Talk:
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