Nov 24, 2010
Ben Limo takes the lead in our Magic Mile league table, Tony takes on the press-up challenge and Chrissie Wellington takes down the WTC Ironman World Record. Martin's hitting the intervals, Tom's hanging with the kids and we introduce a great new Facebook concept.
Nov 16, 2010
Physio to the stars Tim Cruse Drew shares a few of his tips for staying injury free. Tom and Martin talk hills and doing something different for better 10k performance. There's plenty of marathon news including the return of the great one from retirement. Tony sings us through his trials and rate your run has a new...
Nov 10, 2010
Elite American marathon runner and Ironman athlete Desiree Ficker joined us just four days before she took to the start line of this year's New York City Marathon, Tom and Martin both worked on their guns, Tony popped in with some more Trials and we talked all about running!
Nov 3, 2010
Freelance sports writer, columnist for Athletics Weekly, author of the brilliant book 'The 50 Greatest Marathon Races of All Time' and 2:27 marathon runner Will Cockerell caught up with Martin to talk about his favourite five marathons. Tony did things American style, Tom suffered some rather unfortunate chaffing and...