Mar 30, 2010
This week we talk to six time paralympian and all round running legend Noel Thatcher, we answer your questions about the Lausanne Marathon, have a chat about tapering and hear Tony's latest musical endeavour...
Mar 23, 2010
This week we join you on your long run and bring mental performance coach Midgie Thompson along for the ride. We also have a double helping of Tony's Trials, catch up on some great listeners questions and talk about world records and barefoot running.
Mar 16, 2010
This week we catch up with the race director of the Tunbridge Wells half marathon, Sarah Russell. Martin helps you to live longer, one of our listeners wins a 250km desert race and Tony's in trouble!
Mar 9, 2010
Live from Lanzarote - Adam Grice was the British Universities 10,000m champion and came top five in the World Mountain Running Championships however eventually lost the battle against a lack of funding and gave up competitive running at the age of 24 to pursue a career in medicine. We answer a few listeners questions,...
Mar 2, 2010
Hayley Yelling tells us all about her recent win in the European Cross Country Championships, Tony provides a detailed description of cramps and we bring you the latest news, views and gossip from the world of running.