Jan 20, 2021
Holly talks to runner and BBC News presenter Sophie Raworth about how running has been her saviour through lockdown. We also talk about XC running distances, running with a mask, and being a lockdown diva. Plus, Training Talk is back with strength training for runners.
Jan 6, 2021
On this week’s show Martin and Holly and catch up after the Christmas break. Martin speaks to British rower and three time Olympic Gold Medallist Pete Reed about life after his spinal stroke in 2019. We look back at ‘something on social’ and ‘the world of running’ and Training Talk is back with the benefits of...